Hi and thanks so much for stopping by my website. If you're struggling right now with anxiety, depression, low self-worth, or relationships that seem to cause you more stress than joy lately, please reach out. You don't have to figure this all out on your own. Many of my clients experience frustrating symptoms, such as lack of motivation, over-reactivity, unhealthy relationships with food/substances, or chronic pain and other physical manifestations of symptoms. I will partner with you in addressing these issues in a holistic way, utilizing evidence-based therapy techniques, while also incorporating what is uniquely important to you and your life. If you're interested in learning more about how I work with clients, please submit the form below. I am happy to answer any questions.